Visceral fat is type of body fat that is stored within the abdominal cavity and is therefore stored around a number of important internal organs such as the stomach, liver, pancreas and intestines.Visceral fat can actively increase the risk of serious health problems.
There are two types of fat and the difference between visceral fat and subcutaneous fat is the fat we may able to feel on our arms and legs. The fat that we store just under our skin is subcutaneous fat.
- Take part in regular exercise
- Eat a healthy, balanced diet
- Ensure you regularly get a good night’s sleep
- Reduce your levels of stress
- Limit alcohol intake
- Quit smoking
TheTole Acupuncture Online Chinese Herbs are the best herbal because they are combination of Malaysia herbs and Chinese herbs where all people around the world know that Chinese herbs are very good and effective. TheTole Acupuncture have grow their herbal plants in their own garden called TheTole Herbal Garden. The garden has been taken cared by Master himself and also his assistants.